Cranberry Salad Recipe

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Cranberry Salad
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Ingredients:

  • 1 cup deluxe tropical fruit trail mix (no bananas)
  • 1 (12 oz) container whipped topping (thawed)

Directions:

  1. Break up cranberry sauce with a fork. Stir in trail mix and nuts. Carefully fold in whipped topping; refrigerate.
  2. It's better if fixed and served the same day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.71 Kcal (283 kJ)
Calories from fat 62.94 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 0.09mg 0%
Potassium 40.07mg 1%
Total Carbs 1.46g 0%
Sugars 0.52g 2%
Dietary Fiber 0.85g 3%
Protein 0.95g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 477.67 Kcal (2000 kJ)
Calories from fat 444 Kcal
% Daily Value*
Total Fat 49.33g 11%
Sodium 0.67mg 0%
Potassium 282.67mg 1%
Total Carbs 10.33g 0%
Sugars 3.67g 2%
Dietary Fiber 6g 3%
Protein 6.67g 2%
Vitamin C 1mg 0%
Iron 2mg 2%
Calcium 48mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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