Directions:
- Drain oranges, reserving 2 tablespoons juice. In a small bowl, whisk the oil, vinegar, salt, nutmeg, pepper and reserved juice. In a serving bowl, combine the spinach, oranges and cranberries. Add dressing; toss to coat. Sprinkle with cashews. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.49 Kcal (592 kJ) | ||
| Calories from fat | 90.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Sodium | 77.83mg | 3% | |
| Potassium | 133.56mg | 3% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 360.35 Kcal (1509 kJ) | ||
| Calories from fat | 231.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 16% | |
|---|---|---|---|
| Sodium | 198.22mg | 3% | |
| Potassium | 340.18mg | 3% | |
| Total Carbs | 29.93g | 4% | |
| Sugars | 16.84g | 26% | |
| Dietary Fiber | 2.87g | 5% | |
| Protein | 7.24g | 6% | |
| Vitamin C | 7.8mg | 5% | |
| Iron | 3.1mg | 7% | |
| Calcium | 32.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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