Cow Pies Recipe

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Cow Pies
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Ingredients:

Directions:

  1. In a double boiler over simmering water (its ok if you don't have a double boiler, just use the stove on low heat), melt the chocolate and shortening together, stirring until smooth.
  2. Once smooth remove from heat; stir in raisins and almonds.
  3. Drop the mixture on wax paper by using tablespoons.
  4. Chill in freezer until hardened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3277.63 Kcal (13723 kJ)
Calories from fat 1777.34 Kcal
% Daily Value*
Total Fat 197.48g 304%
Cholesterol 23.66mg 8%
Sodium 969.5mg 40%
Potassium 2161.74mg 46%
Total Carbs 391.04g 130%
Sugars 5.96g 24%
Dietary Fiber 31.89g 128%
Protein 54.71g 109%
Vitamin C 4.1mg 7%
Iron 17.9mg 99%
Calcium 552.2mg 55%
Amount Per 100 g
Calories 477.23 Kcal (1998 kJ)
Calories from fat 258.78 Kcal
% Daily Value*
Total Fat 28.75g 304%
Cholesterol 3.44mg 8%
Sodium 141.16mg 40%
Potassium 314.76mg 46%
Total Carbs 56.94g 130%
Sugars 0.87g 24%
Dietary Fiber 4.64g 128%
Protein 7.97g 109%
Vitamin C 0.6mg 7%
Iron 2.6mg 99%
Calcium 80.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.2
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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