Country-Pride Pork Chops Recipe

Posted by
Rate It!
Country-Pride Pork Chops
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 6 ingredients, mixing well; pour into a shallow baking dish . Add pork chops; cover and marinate in refrigerator overnight, turning chops several times.
  2. Remove chops from marinade, reserving marinade for basting . Place chops 6 inches from medium coals; grill 15 minutes on each side, basting frequently with reserved marinade.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.05 Kcal (180 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2064.44mg 86%
Potassium 79.32mg 2%
Total Carbs 2.7g 1%
Sugars 0.73g 3%
Dietary Fiber 0.71g 3%
Protein 3.98g 8%
Iron 0.8mg 4%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3963.53mg 86%
Potassium 152.28mg 2%
Total Carbs 5.18g 1%
Sugars 1.41g 3%
Dietary Fiber 1.35g 3%
Protein 7.65g 8%
Vitamin C 0.1mg 0%
Iron 1.5mg 4%
Calcium 26.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top