Directions:
- Cut hard cooked eggs in half. Discard the yolks from 3 of the eggs. Finely chop the remaining egg yolks and all of the egg whites; set aside. N a small saucepan, combine the corn, flour, onion powder, salt and pepper. Stir in milk. Cook, stirring constantly, for 5 minutes or until thickened.
- Pour mixure into a large bowl. Stir in the finely chopped eggs and parsley. Cover and refrigerate for 1 to 24 hours.
- Preheat oven to 300 degrees. Spread breadcrumbs on a plate. In a shallow bowl, place the beaten eggs. Carefully drop about 1/4 cup of the chilled corn mixture onto crumbs. Shape into 1/2 inch thick patty. Coat the patty with crumbs, then with the beaten eggs, and again with crumbs. Repeat to make 8 patties.
- In a skillet, heat 1 tbsp oil over moderately high heat. Add 4 of the patties and cook for 8 mines or until golden, turning frequently. Transfer to a baking sheet, cover with foil, and place in the oven to keep war. Repeat with remaining patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.3 Kcal (1584 kJ) | ||
| Calories from fat | 172.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 363.31mg | 121% | |
| Sodium | 761.22mg | 32% | |
| Potassium | 160.26mg | 3% | |
| Total Carbs | 35.89g | 12% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 18.01g | 36% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 225.29 Kcal (943 kJ) | ||
| Calories from fat | 102.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 30% | |
|---|---|---|---|
| Cholesterol | 216.36mg | 121% | |
| Sodium | 453.32mg | 32% | |
| Potassium | 95.44mg | 3% | |
| Total Carbs | 21.37g | 12% | |
| Sugars | 1.53g | 10% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 10.73g | 36% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.6mg | 15% | |
| Calcium | 80.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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