Directions:
- Move oven rack to bottom third.
- Preheat oven to 425°.
- Centre a 9 springform pan on a square of tinfoil. Press foil firmly onto the to side of pan, around the inside. Set aside.
- FILLING:.
- In bowl, toss together apples, pistachios, flour, honey, lemon rind, lemon juice, and cardamom.
- Place 1 sheet of phyllo on work surface, keeping remainder covered with damp towl to prevent drying out. Brush lightly with some of the butter. Top with second phyllo sheet, brush again.
- Spread one-quarter of the filling in a strip along one long edge of the phyllo, leaving a 1 border at the bottom and sides.
- Fold short edges up over filling, and roll up firmly; brush lightly with butter.
- Place roll, seam-side down, around inside edge of prepared pan. Repeat with remaining ingredients to make 3 more rolls, fitting each into pan to make spiral to cover the bottom (inside) of pan.
- Bake in bottom third of 425° oven for 15 minutes. Reduce heat to 375° and bake until golden brown and crisp; about 50 minutes. Remove from oven.
- Let cool in pan on rack for 15 minutes. Run knife around edge of strudel to loosen. remove side of springform pan. transfer to cake plate.
- Sprinkle with icing sugar. Serve .
- (You can also do a partial make-ahead. Store at room temperature for up tp 4 hours. Reheat in 355° oven for 20 minutes. Sprinkle with icing sugar. Serve.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.29 Kcal (813 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 8.49mg | 0% | |
| Potassium | 204.16mg | 4% | |
| Total Carbs | 24.61g | 8% | |
| Sugars | 15.79g | 63% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.41 Kcal (734 kJ) | ||
| Calories from fat | 85.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 16% | |
|---|---|---|---|
| Cholesterol | 15mg | 6% | |
| Sodium | 7.66mg | 0% | |
| Potassium | 184.32mg | 4% | |
| Total Carbs | 22.22g | 8% | |
| Sugars | 14.25g | 63% | |
| Dietary Fiber | 2.47g | 11% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 4.9mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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