Coconut-Apricot Sweet Rolls Recipe

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Coconut-Apricot Sweet Rolls
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast and sugar in 1 cup warm water; let stand for 5 minutes. Add the dry cake mix, whole wheat flour, oil, eggs, vanilla, salt and remaining water. Beat until smooth. Stir in enough all-purpose flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. In a large saucepan, bring apricots and water to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until apricots are tender. Drain. In a bowl, combine the apricots, brown sugar, walnuts, coconut, flour and cinnamon; set aside.
  4. Punch dough down. Turn onto a lightly floured surface; divide in half. Roll each half into an 18-in. x 12-in. rectangle. Brush melted butter to within 1/2 in. of edges; sprinkle with apricot mixture. Drizzle each with 1 tablespoon honey. Roll up jelly-roll style, starting with a long side; pinch seams to seal.
  5. Cut each into 15 rolls. Place cut side up in two greased 13-in. x 9-in. baking pans and one 9-in. square baking pan. Drizzle with remaining honey. Cover and let rise in a warm place until doubled, about 30 minutes.
  6. Bake at 350° for 20-25 minutes or until golden brown. Combine the confectioners' sugar, milk, butter and vanilla; drizzle over rolls. Sprinkle with coconut. Serve warm. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.11 Kcal (2571 kJ)
Calories from fat 116.21 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 22.13mg 7%
Sodium 172.39mg 7%
Potassium 172.48mg 4%
Total Carbs 114.12g 38%
Sugars 26.46g 106%
Dietary Fiber 2.79g 11%
Protein 9.64g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 272.96 Kcal (1143 kJ)
Calories from fat 51.65 Kcal
% Daily Value*
Total Fat 5.74g 20%
Cholesterol 9.84mg 7%
Sodium 76.62mg 7%
Potassium 76.66mg 4%
Total Carbs 50.72g 38%
Sugars 11.76g 106%
Dietary Fiber 1.24g 11%
Protein 4.28g 19%
Vitamin C 0.1mg 0%
Iron 0.4mg 5%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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