Cococabana Recipe

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Cococabana
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Ingredients
4
Count
Nutrition
298
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add all ingredients to a blender with a scoop of crushed ice; blend.
  2. Pour into a chilled goblet.
  3. Garnish with a slice of star fruit; serve with a straw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.61 Kcal (1246 kJ)
Calories from fat 58.68 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 15.31mg 5%
Sodium 26.46mg 1%
Potassium 197.01mg 4%
Total Carbs 41.67g 14%
Sugars 32.49g 130%
Dietary Fiber 0.94g 4%
Protein 2.36g 5%
Vitamin C 8.8mg 15%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 166.16 Kcal (696 kJ)
Calories from fat 32.77 Kcal
% Daily Value*
Total Fat 3.64g 10%
Cholesterol 8.55mg 5%
Sodium 14.77mg 1%
Potassium 110mg 4%
Total Carbs 23.26g 14%
Sugars 18.14g 130%
Dietary Fiber 0.53g 4%
Protein 1.32g 5%
Vitamin C 4.9mg 15%
Calcium 28.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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