Classic Cobb Salad (Food Network Kitchens) Recipe

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Classic Cobb Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Cook the bacon in a medium skillet over medium heat, stirring, until crisp, 15 to 20 minutes; transfer to paper towels to drain.
  2. Meanwhile, place the eggs in a saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water. Chop the hard-cooked eggs and season with salt.
  3. Combine the chicken, lemon zest and juice, bay leaves, thyme, peppercorns and a large pinch of salt in a medium saucepan; add enough cold water to cover the chicken by 1/2 inch. Bring to a bare simmer over medium heat (do not boil) and cook until a thermometer inserted into the thickest part of the chicken registers 160 degrees F, about 7 minutes. Transfer the chicken to a cutting board and let rest 5 minutes.
  4. Meanwhile, make the dressing: Whisk the vinegar, shallot, mustard and 1/2 teaspoon salt in a serving bowl. Whisk in the olive oil in a slow, steady stream until emulsified; season with pepper. Dice the chicken and toss with 1 tablespoon of the dressing in a separate bowl.
  5. Halve, pit and dice the avocados. Season the tomatoes with salt. Add the Bibb and romaine lettuce to the serving bowl on top of the dressing. Arrange the bacon, hard-cooked eggs, chicken, avocados, tomatoes and blue cheese in rows on top of the lettuce. When ready to serve, toss the salad and season with salt and pepper.
  6. Photograph by Johnny Miller
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.76 Kcal (3621 kJ)
Calories from fat 632.12 Kcal
% Daily Value*
Total Fat 70.24g 108%
Cholesterol 296.04mg 99%
Sodium 1224.54mg 51%
Potassium 1785.61mg 38%
Total Carbs 21.33g 7%
Sugars 4.94g 20%
Dietary Fiber 13.6g 54%
Protein 42.24g 84%
Vitamin C 23.2mg 39%
Iron 5.3mg 30%
Calcium 305.3mg 31%
Amount Per 100 g
Calories 127.79 Kcal (535 kJ)
Calories from fat 93.41 Kcal
% Daily Value*
Total Fat 10.38g 108%
Cholesterol 43.75mg 99%
Sodium 180.95mg 51%
Potassium 263.86mg 38%
Total Carbs 3.15g 7%
Sugars 0.73g 20%
Dietary Fiber 2.01g 54%
Protein 6.24g 84%
Vitamin C 3.4mg 39%
Iron 0.8mg 30%
Calcium 45.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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