Cinnamon Rolls (Kanelbullar) from Cardamom Bread Dough Recipe

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Cinnamon Rolls (Kanelbullar) from Cardamom Bread Dough Recipe
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Ingredients
12
Count
Nutrition
956
Calories
Total time
9
Minutes
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Ingredients:

  • 2 1/2 cups milk
  • 1 1/2 cups melted butter
  • 1 cup sugar , for dough
  • 1 tsp salt
  • 2 tsp freshly ground cardamom (from about 25 cardamom pods)
  • 4 1/2 tsp dry active yeast (2 packages)
  • 2 tbsp cinnamon
  • 1 egg white , lightly beaten together into an egg wash
  • 2 tbsp water , lightly beaten together into an egg wash
  • 1/3 cup granulated sugar (estimated) or 1/3 cup pearl sugar, for topping ( estimated)
  • 1/3 chopped almonds (estimated) or 1/3 slivered almonds, for topping ( estimated)

Directions:

  1. Prepare your Basic Cardamom Bread Dough using the first 7 ingredients listed above (this takes about 1 1/2 hours).
  2. BASIC CARDAMOM BREAD DOUGH DIRECTIONS:.
  3. Heat milk to a light boil, turning off heat when it reaches the scalding point (with small bubbles across the top). Stir in melted butter, sugar, salt, and ground cardamom.
  4. Let mixture COOL until “finger-warm” (still warm, but cool enough to touch). Stir in yeast and let sit for 10 minutes. VERY IMPORTANT: The milk should be LUKEWARM (or fingerwarm) and the yeast will double itself nicely! If the milk mixture is too hot, it will kill the yeast properties!
  5. Add flour into mixture 1/2 cup at a time until dough is firm and pulls away from the side of your mixing bowl (Tip: If using a stand mixer, exchange the mixing paddle for the dough hook after you’ve added the first 5 cups of flour. Use the dough hook to mix and knead the dough as you add the remaining 3-4 cups of flour).
  6. Cover the dough in the mixing bowl with a clean towel and let rise until doubled, about an hour.
  7. Punch down the dough, then remove from bowl.
  8. Knead lightly on floured counter until smooth and shiny. Divide dough into two halves.
  9. CINNAMON ROLL DIRECTIONS:
  10. Roll each half of dough into a 12” by 18” rectangle. Brush each rectangle well with melted butter. Combine 2/3 cup sugar and 2 tablespoons cinnamon; sprinkle evenly over the 2 rectangles. Roll each rectangle crosswise, like a jelly roll, to form an 18”-long cylinder.
  11. Using a sharp or serrated knife, cut each cylinder into 20 equal slices.
  12. Place each slice into a paper cupcake wrapper and place on baking sheet. Cover with towel and allow to double in size, about 45 minutes.
  13. Preheat oven to 425º.
  14. Brush risen cinnamon rolls with egg wash and sprinkle with pearl sugar and / or almonds. Place in the middle of a preheated oven and bake for 7 minutes, or until done.
  15. Yield: 40 cinnamon rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.04 Kcal (4003 kJ)
Calories from fat 352.87 Kcal
% Daily Value*
Total Fat 39.21g 60%
Cholesterol 93.04mg 31%
Sodium 340.05mg 14%
Potassium 353.91mg 8%
Total Carbs 132.04g 44%
Sugars 27.16g 109%
Dietary Fiber 6.36g 25%
Protein 18.75g 37%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 14%
Iron 1.8mg 10%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 324.69 Kcal (1359 kJ)
Calories from fat 119.84 Kcal
% Daily Value*
Total Fat 13.32g 60%
Cholesterol 31.6mg 31%
Sodium 115.49mg 14%
Potassium 120.2mg 8%
Total Carbs 44.84g 44%
Sugars 9.22g 109%
Dietary Fiber 2.16g 25%
Protein 6.37g 37%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 14%
Iron 0.6mg 10%
Calcium 54.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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