Cinnamon Blintzes to Freeze Recipe

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Cinnamon Blintzes to Freeze
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Ingredients:

  • 3/4 cup flour
  • 1/2 tsp salt
  • 2 eggs
  • 2/3 cup milk
  • 1/3 cup water
  • 1/2 tsp vanilla
  • 1 1/2 cups 1% fat cottage cheese (or as much as needed to fill all crepes)
  • 1 1/2 tbsp cinnamon (or more to taste)
  • 1 1/2 tbsp sugar (or more to taste)

Directions:

  1. Sift together flour, salt, baking powder, and powdered sugar.
  2. In a separate bowl, whisk the eggs. Add the milk, water, and vanilla.
  3. Make a well in the dry ingredients and add the liquid ingredients. Stir until combined. Ignore the lumps- they will take care of themselves.
  4. Refrigerate for 2-3 hours or overnight.
  5. Stir out any remaining lumps.
  6. Spray a 5-7 inch skillet with nonstick cooking spray. Heat (but not so that crepe will brown) Pour in a thin layer of batter until the bottom of the skillet is covered. When crepe stars to bubble, use fingers to flip over. Cook for another minute or so then cool on a clean dish towel.
  7. Store cooled crepes between 6x6-inch squares of waxed paper.
  8. Mix cottage cheese, cinnamon, and sugar to taste.
  9. Fill crepes. Roll up, folding in the edges (like a burrito). Wrap in wax paper. Freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.61 Kcal (1765 kJ)
Calories from fat 142.73 Kcal
% Daily Value*
Total Fat 15.86g 24%
Cholesterol 97mg 32%
Sodium 1382.4mg 58%
Potassium 607.93mg 13%
Total Carbs 51.66g 17%
Sugars 15.85g 63%
Dietary Fiber 4.68g 19%
Protein 18.01g 36%
Vitamin C 0.1mg 0%
Iron 2.5mg 14%
Calcium 308.1mg 31%
Amount Per 100 g
Calories 176.19 Kcal (738 kJ)
Calories from fat 59.65 Kcal
% Daily Value*
Total Fat 6.63g 24%
Cholesterol 40.54mg 32%
Sodium 577.71mg 58%
Potassium 254.05mg 13%
Total Carbs 21.59g 17%
Sugars 6.62g 63%
Dietary Fiber 1.96g 19%
Protein 7.53g 36%
Iron 1.1mg 14%
Calcium 128.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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