Amount Per 1 Serving
Calories	636.1 Kcal (2663 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Cholesterol	891.13mg	297%
Sodium	1271.8mg	53%
Potassium	1382.91mg	29%
Total Carbs	47.14g	16%
Sugars	3.73g	15%
Dietary Fiber	2.5g	10%
Protein	70.02g	140%
Vitamin C	72.7mg	121%
Vitamin A	10.2mg	340%
Iron	20.9mg	116%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	92.65 Kcal (388 kJ)
Calories from fat	19.66 Kcal
		% Daily Value*
Total Fat	2.18g	23%
Cholesterol	129.8mg	297%
Sodium	185.25mg	53%
Potassium	201.43mg	29%
Total Carbs	6.87g	16%
Sugars	0.54g	15%
Dietary Fiber	0.36g	10%
Protein	10.2g	140%
Vitamin C	10.6mg	121%
Vitamin A	1.5mg	340%
Iron	3mg	116%
Calcium	11.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
15

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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