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Chunky Banana Bran Muffins (Ina Garten) Recipe

Chunky Banana Bran Muffins (Ina Garten) Recipe

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Ingredients:

Serving

1 cup unprocessed wheat bran
1 cup buttermilk ( shaken)
4 tbsp unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tbsp unsulphured molasses
1 tsp grated orange zest
1/2 tsp pure vanilla extract
1 1/2 cups all-purpose flour
3/4 tsp baking powder
1/4 tsp baking soda
1/2 tsp kosher salt
1 cup raisins
1 cup large- diced bananas
1/2 cup chopped walnuts

Directions:

Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.1 Kcal (1470 kJ)
Calories from fat	101.9 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	52.11mg	17%
Sodium	200.61mg	8%
Potassium	604.63mg	13%
Total Carbs	62.39g	21%
Sugars	16.45g	66%
Dietary Fiber	12.71g	51%
Protein	9.87g	20%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	108.7mg	11%

Amount Per 100 g
Calories	264.34 Kcal (1107 kJ)
Calories from fat	76.72 Kcal
		% Daily Value*
Total Fat	8.52g	17%
Cholesterol	39.23mg	17%
Sodium	151.04mg	8%
Potassium	455.22mg	13%
Total Carbs	46.97g	21%
Sugars	12.38g	66%
Dietary Fiber	9.57g	51%
Protein	7.43g	20%
Vitamin C	1.7mg	4%
Iron	1.3mg	10%
Calcium	81.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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