Directions:
- Place water and mints into pot or sauce pan and bring to boil on medium high heat.
- Reduce heat by 1/4 and add milk. Stir slowly every now and then (You reduce the heat so the milk will not burn).
- When milk/water is almost to boil again, turn off heat.
- This should ensure the added milk is hot enough and the mints are all melted.
- Pour into coffee cup/s and add tea bags. Let tea bags steep for as long as desired.
- Remove tea bags and add sugar.
- Add 4 teaspoons of Ovaltine; stir.
- Enjoy ! Cation: Chocolate Tea will be HOT.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.4 Kcal (479 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 147.19mg | 6% | |
| Potassium | 191.2mg | 4% | |
| Total Carbs | 23.12g | 8% | |
| Sugars | 20.35g | 81% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 2.7mg | 15% | |
| Calcium | 294.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 43.89 Kcal (184 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 1% | |
| Sodium | 56.47mg | 6% | |
| Potassium | 73.35mg | 4% | |
| Total Carbs | 8.87g | 8% | |
| Sugars | 7.81g | 81% | |
| Protein | 1.41g | 7% | |
| Vitamin C | 3.1mg | 13% | |
| Vitamin A | 0.5mg | 44% | |
| Iron | 1mg | 15% | |
| Calcium | 113mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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