Chipotle Beef Tenderloins Recipe

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Chipotle Beef Tenderloins
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Ingredients:

  • 1 quart see below

Directions:

  1. /4 cup chopped sweet onion
  2. /4 cup chopped green pepper
  3. Jalapeno pepper, seeded and minced
  4. Chipotle pepper in adobo sauce, minced
  5. Tablespoons olive oil
  6. Cups seeded chopped tomatoes
  7. Tablespoon chipotle hot pepper sauce
  8. Teaspoons sugar
  9. Teaspoon salt
  10. Teaspoon chili powder
  11. /2 teaspoon ground cumin
  12. Tablespoons minced fresh cilantro
  13. Teaspoon Liquid Smoke, optional
  14. Beef tenderloin steaks (1-1/2 inches thick and 6 ounces each)
  15. Teaspoons steak seasoning
  16. Directions
  17. In a Dutch oven, saute the onion, green pepper, jalapeno and chipotle pepper in oil until tender. Add the tomatoes, pepper sauce, sugar, salt, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until thickened, stirring frequently.
  18. Remove from the heat; stir in cilantro and Liquid Smoke if desired.
  19. Meanwhile, sprinkle steaks with steak seasoning. Grill, over medium heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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