Directions:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the warm water, barbecue sauce and seasonings. Bring to a boil.
- In a small bowl, combine cornstarch and cold water until smooth. Stir into meat sauce; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 10 minutes.
- Meanwhile, cook hot dogs according to package directions. Place in buns; top with meat sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.83 Kcal (636 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 209.81mg | 9% | |
| Potassium | 207.95mg | 4% | |
| Total Carbs | 10.14g | 3% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.21 Kcal (382 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 12% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 12% | |
| Sodium | 126.04mg | 9% | |
| Potassium | 124.92mg | 4% | |
| Total Carbs | 6.09g | 3% | |
| Sugars | 2.39g | 16% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 6.62g | 22% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 8% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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