Chili Corn Dog Pie Recipe

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Chili Corn Dog Pie
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Ingredients:

  • 1 cup salsa
  • 3/4 cup water
  • 1 (6 oz) can tomato paste
  • 1/2 lb hot dog , cut into 1/2 inch pieces
  • 1/2 tsp cumin
  • 1 (8 1/2 oz) package corn muffin mix
  • 1 (4 1/2 oz) can chopped green chilies
  • 1/3 cup milk

Directions:

  1. Heat oven to 400. Spray 9-1/2 inch deep-dish pie pan or 2-quart casserole with nonstick cooking spray.
  2. Cook ground beef in large skillet over medium-high heat for 5 to 7 minutes or until thoroughly cooked, stirring frequently. Drain.
  3. Stir in all remaining chili ingredients. Bring to a boil. Reduce heat to low; simmer 5 minutes or until mixture has thickened. Spoon into sprayed pie pan.
  4. In medium bowl, combine all topping ingredients; blend well. Spoon batter over chili.
  5. Bake at 400 for 16 to 21 minutes or until topping is golden brown. Cut into wedges to serve. If desired, serve with chopped green onions and additional Cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.44 Kcal (1287 kJ)
Calories from fat 156.9 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 97.19mg 32%
Sodium 958.97mg 40%
Potassium 511.92mg 11%
Total Carbs 16.83g 6%
Sugars 3.47g 14%
Dietary Fiber 2.33g 9%
Protein 22.83g 46%
Vitamin C 13.8mg 23%
Iron 2.8mg 15%
Calcium 194.4mg 19%
Amount Per 100 g
Calories 127.41 Kcal (533 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 27%
Cholesterol 40.28mg 32%
Sodium 397.43mg 40%
Potassium 212.16mg 11%
Total Carbs 6.97g 6%
Sugars 1.44g 14%
Dietary Fiber 0.97g 9%
Protein 9.46g 46%
Vitamin C 5.7mg 23%
Iron 1.2mg 15%
Calcium 80.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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