Chili Recipe

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Chili
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Ingredients:

  • 1 lb hamburger
  • 1/2 tsp salt
  • 2 cups tomato juice
  • 1 (10 3/4 oz) can tomato soup
  • 1 (16 oz) can chili beans

Directions:

  1. In sauce pan, brown hamburger and onion.
  2. Add salt, tomato juice, tomato soup, chili beans, and chili powder.
  3. Simmer at least 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.75 Kcal (1062 kJ)
Calories from fat 77.52 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 25.75mg 9%
Sodium 585.05mg 24%
Potassium 410.75mg 9%
Total Carbs 32.09g 11%
Sugars 8.97g 36%
Dietary Fiber 1.52g 6%
Protein 12.72g 25%
Vitamin C 16.6mg 28%
Iron 2.5mg 14%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 136.93 Kcal (573 kJ)
Calories from fat 41.83 Kcal
% Daily Value*
Total Fat 4.65g 13%
Cholesterol 13.89mg 9%
Sodium 315.7mg 24%
Potassium 221.65mg 9%
Total Carbs 17.32g 11%
Sugars 4.84g 36%
Dietary Fiber 0.82g 6%
Protein 6.86g 25%
Vitamin C 8.9mg 28%
Iron 1.4mg 14%
Calcium 65.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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