Chicken Soup Recipe

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Chicken Soup
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Ingredients:

Directions:

  1. Cook chicken in enough water to make 2 1/2 qts. of broth. When done remove chicken and set aside.
  2. Add to broth vegetables, hominy, chilies and seasonings.
  3. Cook 25 minutes.
  4. Chop chicken and add to soup. Simmer and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.1 Kcal (741 kJ)
Calories from fat 70.6 Kcal
% Daily Value*
Total Fat 7.84g 12%
Sodium 2450.89mg 102%
Potassium 722.7mg 15%
Total Carbs 12.95g 4%
Sugars 3.37g 13%
Dietary Fiber 3.84g 15%
Protein 15.44g 31%
Vitamin C 15.2mg 25%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 33.05 Kcal (138 kJ)
Calories from fat 13.18 Kcal
% Daily Value*
Total Fat 1.46g 12%
Sodium 457.45mg 102%
Potassium 134.89mg 15%
Total Carbs 2.42g 4%
Sugars 0.63g 13%
Dietary Fiber 0.72g 15%
Protein 2.88g 31%
Vitamin C 2.8mg 25%
Vitamin A 0.1mg 17%
Iron 0.3mg 9%
Calcium 31.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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