Chicken Salad Recipe

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Chicken Salad
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Ingredients:

  • 2/3 cup. of sliced celery
  • 1/2 cup. of chopped walnuts
  • 2/3 cup. of mayonnaise
  • 2 tbsp. of lemon juice
  • 1/2 tsp. of salt
  • 1/4 tsp. of ground pepper

Directions:

  1. First take a bowl and add the chicken, apples and celery.
  2. Now you can toss the mixture.
  3. Put a lid on and chill.
  4. Finally sprinkle with walnuts.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.98 Kcal (2474 kJ)
Calories from fat 435.75 Kcal
% Daily Value*
Total Fat 48.42g 74%
Cholesterol 53.08mg 18%
Sodium 935.12mg 39%
Potassium 439.23mg 9%
Total Carbs 24.95g 8%
Sugars 8.45g 34%
Dietary Fiber 2.63g 11%
Protein 17.64g 35%
Vitamin C 6.7mg 11%
Iron 1.3mg 7%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 257.21 Kcal (1077 kJ)
Calories from fat 189.65 Kcal
% Daily Value*
Total Fat 21.07g 74%
Cholesterol 23.1mg 18%
Sodium 406.98mg 39%
Potassium 191.16mg 9%
Total Carbs 10.86g 8%
Sugars 3.68g 34%
Dietary Fiber 1.14g 11%
Protein 7.68g 35%
Vitamin C 2.9mg 11%
Iron 0.6mg 7%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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