Chicken Ramaki Recipe

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Chicken Ramaki
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Ingredients:

Directions:

  1. Combine marinade ingredients (everything except chicken, bacon, and water chestnuts) and mix well so brown sugar dissolves.
  2. Put chicken and water chestnuts into marinade and refrigerate overnight.
  3. Preheat oven to 350°F
  4. Slice bacon in half, place 1 sliced water chestnut and 1 piece of chicken at the end of bacon slice and roll up, secure with a toothpick, repeat.
  5. Place wraps on a cookie sheet (approx 1/2 inch apart) and bake at 350°F for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.04 Kcal (3354 kJ)
Calories from fat 459.25 Kcal
% Daily Value*
Total Fat 51.03g 79%
Cholesterol 97.05mg 32%
Sodium 3413.14mg 142%
Potassium 665.71mg 14%
Total Carbs 52.93g 18%
Sugars 30.98g 124%
Dietary Fiber 2.05g 8%
Protein 29.97g 60%
Vitamin C 3.1mg 5%
Iron 3mg 16%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 235.81 Kcal (987 kJ)
Calories from fat 135.19 Kcal
% Daily Value*
Total Fat 15.02g 79%
Cholesterol 28.57mg 32%
Sodium 1004.75mg 142%
Potassium 195.97mg 14%
Total Carbs 15.58g 18%
Sugars 9.12g 124%
Dietary Fiber 0.6g 8%
Protein 8.82g 60%
Vitamin C 0.9mg 5%
Iron 0.9mg 16%
Calcium 23.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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