Chicken-Potato Chowder Recipe

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Ingredients:

Serving

3 chicken breast halves
12 small red potatoes, unpeeled , cut into cubes
2 cups frozen mixed vegetables, thawed
1 cup chopped onion
3 (14 oz) cans chicken broth
salt and pepper

Directions:

Cut chicken into bite-sized pieces and saute until partially cooked; they shouldn't be cooked through.
Add chicken, potatoes, vegetables, onion, and broth to slow cooker.
Cover and cook on high 5 1/2 to 6 hours or until potatoes are tender. (Check periodically to make sure it isn't cooked before 6 hours).
Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.89 Kcal (795 kJ)
Calories from fat	8.95 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Cholesterol	1.54mg	1%
Sodium	103.45mg	4%
Potassium	1085.91mg	23%
Total Carbs	40.97g	14%
Sugars	2.66g	11%
Dietary Fiber	6.14g	25%
Protein	6.14g	12%
Vitamin C	24.6mg	41%
Iron	2.6mg	14%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	68.65 Kcal (287 kJ)
Calories from fat	3.24 Kcal
		% Daily Value*
Total Fat	0.36g	2%
Cholesterol	0.56mg	1%
Sodium	37.4mg	4%
Potassium	392.59mg	23%
Total Carbs	14.81g	14%
Sugars	0.96g	11%
Dietary Fiber	2.22g	25%
Protein	2.22g	12%
Vitamin C	8.9mg	41%
Iron	0.9mg	14%
Calcium	12.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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