Chicken Dinner in a Pot Recipe

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Chicken Dinner in a Pot
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Ingredients:

Directions:

  1. Put chicken in large ovenware pot.
  2. Place potatoes on top of chicken.
  3. Add other vegetables.
  4. Sprinkle with pepper and dried herbs.
  5. Pour sherry over and cover tightly.
  6. Bake at 300 for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.37 Kcal (1865 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 139.24mg 46%
Sodium 865.33mg 36%
Potassium 1403.91mg 30%
Total Carbs 37.15g 12%
Sugars 10.23g 41%
Dietary Fiber 7.54g 30%
Protein 51.78g 104%
Vitamin C 14.7mg 24%
Vitamin A 1.7mg 55%
Iron 2mg 11%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 84.65 Kcal (354 kJ)
Calories from fat 12.14 Kcal
% Daily Value*
Total Fat 1.35g 11%
Cholesterol 26.46mg 46%
Sodium 164.46mg 36%
Potassium 266.82mg 30%
Total Carbs 7.06g 12%
Sugars 1.94g 41%
Dietary Fiber 1.43g 30%
Protein 9.84g 104%
Vitamin C 2.8mg 24%
Vitamin A 0.3mg 55%
Iron 0.4mg 11%
Calcium 18mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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