Chicken & Cheese Enchiladas Recipe

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Chicken & Cheese Enchiladas
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Ingredients:

Directions:

  1. Mix soup and milk.
  2. Mix 2 tablespoons soup mixture, chicken, salsa, chilies and chili powder.
  3. Spread about 1/3 cup chicken mixture down center of each tortilla. Roll tortillas around filling and place seam-side down in greased 3-quart shallow baking dish.
  4. Pour remaining soup mixture over enchiladas.
  5. Bake at 375F for 35 minutes, or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.56 Kcal (2464 kJ)
Calories from fat 254.11 Kcal
% Daily Value*
Total Fat 28.23g 43%
Cholesterol 51.78mg 17%
Sodium 1477.69mg 62%
Potassium 510.71mg 11%
Total Carbs 57.72g 19%
Sugars 4.05g 16%
Dietary Fiber 4.36g 17%
Protein 24.77g 50%
Vitamin C 17.2mg 29%
Iron 3.3mg 18%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 203.15 Kcal (851 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 43%
Cholesterol 17.87mg 17%
Sodium 510.04mg 62%
Potassium 176.28mg 11%
Total Carbs 19.92g 19%
Sugars 1.4g 16%
Dietary Fiber 1.5g 17%
Protein 8.55g 50%
Vitamin C 5.9mg 29%
Iron 1.1mg 18%
Calcium 31.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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