Chey's Char Chicken Tacos Recipe

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Chey's Char Chicken Tacos
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Ingredients:

Directions:

  1. First, make the guacamole: In a mixing bowl, combine the avocado, garlic, cilantro, and juice of one lime. Mix thoroughly and season with salt and pepper.
  2. Preheat a grill on medium high. Drizzle a bit of olive oil over the chicken pieces and then rub them with the cumin, and chili powder or cayenne. Sprinkle on some salt and pepper. Add the chicken, whole jalapenos, and onion rings to the grill. Cook the chicken for 4 to 5 minutes on each side until it's lightly charred and firm to the touch. Cook the jalapenos and onions for the same amount of time, turning them to make sure they caramelize evenly.
  3. Serve the grilled chicken with the guac, grilled vegetables, hunks of fresh lime, and more cilantro.
  4. Eat with warm corn tortillas and black beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.2 Kcal (1709 kJ)
Calories from fat 347.13 Kcal
% Daily Value*
Total Fat 38.57g 59%
Cholesterol 71.44mg 24%
Sodium 51.06mg 2%
Potassium 384.92mg 8%
Total Carbs 10.48g 3%
Sugars 1.45g 6%
Dietary Fiber 4.67g 19%
Protein 8.41g 17%
Vitamin C 26mg 43%
Iron 1.1mg 6%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 239.27 Kcal (1002 kJ)
Calories from fat 203.47 Kcal
% Daily Value*
Total Fat 22.61g 59%
Cholesterol 41.88mg 24%
Sodium 29.93mg 2%
Potassium 225.63mg 8%
Total Carbs 6.14g 3%
Sugars 0.85g 6%
Dietary Fiber 2.73g 19%
Protein 4.93g 17%
Vitamin C 15.2mg 43%
Iron 0.6mg 6%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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