Cheyenne Burger (Bobby Flay) Recipe

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Cheyenne Burger (Bobby Flay)
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Ingredients:

Directions:

  1. Turkey
  2. Ground turkey tastes great in this combo-just make sure to use a mix of white and dark meat (90 percent lean) and cook for 5 minutes per side.
  3. Bacon
  4. This serious burger comes with two strips of bacon. Bobby likes them crisp.
  5. Onion Rings
  6. To make shoestring rings, heat 1 quart peanut oil to 360 degrees in a deep, heavy pot. Dredge thin Vidalia onion rings in flour seasoned with salt, pepper and cayenne; dip in buttermilk seasoned with salt and pepper, then dredge in more flour. Fry until golden brown, turning once or twice, about 4 minutes. Drain on paper towels; season with salt.
  7. Cheddar
  8. This extra-smoky burger calls for two thick slices of smoked sharp cheddar cheese.
  9. Bobby's BBQ Sauce
  10. Heat the oil over medium-high heat in a heavy-bottomed saucepan. Add the onion; cook until soft, 3 to 4 minutes. Add the garlic and cook for 1 minute. Add the ketchup and 1/3 cup water, bring to a boil and simmer for 5 minutes. Add the remaining ingredients (except salt and pepper); simmer for 10 minutes, or until thickened, stirring occasionally.
  11. Transfer the mixture to a food processor; puree until smooth. Season with salt and pepper. Pour into a bowl; cool to room temperature. Spoon on burgers.
  12. Makes: 1 cup
  13. Photograph by Steve Giralt
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1803.82 Kcal (7552 kJ)
Calories from fat 951.17 Kcal
% Daily Value*
Total Fat 105.69g 163%
Cholesterol 5mg 2%
Sodium 1939.23mg 81%
Potassium 678.03mg 14%
Total Carbs 205.89g 69%
Sugars 64.93g 260%
Dietary Fiber 16.69g 67%
Protein 18.02g 36%
Vitamin C 59.8mg 100%
Vitamin A 5.5mg 182%
Iron 8.1mg 45%
Calcium 216mg 22%
Amount Per 100 g
Calories 432.3 Kcal (1810 kJ)
Calories from fat 227.96 Kcal
% Daily Value*
Total Fat 25.33g 163%
Cholesterol 1.2mg 2%
Sodium 464.75mg 81%
Potassium 162.5mg 14%
Total Carbs 49.34g 69%
Sugars 15.56g 260%
Dietary Fiber 4g 67%
Protein 4.32g 36%
Vitamin C 14.3mg 100%
Vitamin A 1.3mg 182%
Iron 1.9mg 45%
Calcium 51.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.1
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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