Chex(R) Lemon Buddies Recipe

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Chex(R) Lemon Buddies
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Ingredients:

Directions:

  1. Into large bowl, measure cereal; set aside.
  2. In 1-quart microwaveable bowl, microwave chips, butter, lemon peel and juice uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
  3. Add powdered sugar. Seal bag; gently shake until well coated. Spread on waxed paper or foil to cool. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.5 Kcal (3117 kJ)
Calories from fat 308.87 Kcal
% Daily Value*
Total Fat 34.32g 53%
Cholesterol 10.17mg 3%
Sodium 776.2mg 32%
Potassium 1269.72mg 27%
Total Carbs 86.99g 29%
Sugars 63.35g 253%
Dietary Fiber 0.82g 3%
Protein 8.4g 17%
Vitamin C 6.4mg 11%
Iron 3.8mg 21%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 474.76 Kcal (1988 kJ)
Calories from fat 196.96 Kcal
% Daily Value*
Total Fat 21.88g 53%
Cholesterol 6.48mg 3%
Sodium 494.97mg 32%
Potassium 809.69mg 27%
Total Carbs 55.47g 29%
Sugars 40.4g 253%
Dietary Fiber 0.53g 3%
Protein 5.36g 17%
Vitamin C 4.1mg 11%
Iron 2.4mg 21%
Calcium 73.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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