Cherry Almond Bombe With Chocolate Sauce Recipe

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Cherry Almond Bombe With Chocolate Sauce
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Ingredients:

Directions:

  1. NOTE: Cherries should be packed in syrup.
  2. You can use agave or other natural liquid sweetener.
  3. Drain cherries and set juice aside. Coarsely chop cherries and set aside.
  4. In bowl mix kuzu and water until smooth. Set aside.
  5. In saucepan combine creamer and flakes. Bring to boil over med heat and stir constantly, cook for about 1 minute. Remove from heat and stir in agave nectar and almond extract. Pour mix into a med bowl and let cool somewhat. Stir occasionally.
  6. Stir in chopped cherries and almonds. Pour mix into a 1 quart bowl or 6 individual ramekins. Chill until set.
  7. Chocolate sauce:.
  8. In double boiler combine the cherry syrup and the chocolate chips. Heat, stirring until smooth. Serve warm or chilled.
  9. To serve top with chocolate sauce and some of the Sweet Almond Cream. Note you can find the cream on Zaar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.47 Kcal (2284 kJ)
Calories from fat 153.46 Kcal
% Daily Value*
Total Fat 17.05g 26%
Sodium 2.87mg 0%
Potassium 235.93mg 5%
Total Carbs 103.57g 35%
Sugars 94.09g 376%
Dietary Fiber 5.32g 21%
Protein 4.45g 9%
Vitamin C 4.7mg 8%
Iron 1.6mg 9%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 374.6 Kcal (1568 kJ)
Calories from fat 105.39 Kcal
% Daily Value*
Total Fat 11.71g 26%
Sodium 1.97mg 0%
Potassium 162.02mg 5%
Total Carbs 71.13g 35%
Sugars 64.62g 376%
Dietary Fiber 3.65g 21%
Protein 3.06g 9%
Vitamin C 3.2mg 8%
Iron 1.1mg 9%
Calcium 26.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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