Cheese Wafers Recipe

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Cheese Wafers
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Ingredients:

Directions:

  1. In a medium size mixing bowl, blend together butter or margarine and flour. Mix in the Cheddar cheese, salt, red pepper, hot pepper sauce, and pecans. Form the dough into a roll, wrap in parchment paper, and refrigerate over night.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Slice dough into very thin wafers. Bake for 15 to 20 minutes, or until crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.88 Kcal (192 kJ)
Calories from fat 33.74 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 6.03mg 2%
Sodium 46.98mg 2%
Potassium 15.05mg 0%
Total Carbs 2.12g 1%
Sugars 0.12g 0%
Dietary Fiber 0.27g 1%
Protein 1.18g 2%
Iron 0.1mg 1%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 515.68 Kcal (2159 kJ)
Calories from fat 379.31 Kcal
% Daily Value*
Total Fat 42.15g 6%
Cholesterol 67.74mg 2%
Sodium 528.06mg 2%
Potassium 169.15mg 0%
Total Carbs 23.83g 1%
Sugars 1.32g 0%
Dietary Fiber 3.04g 1%
Protein 13.25g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 0%
Iron 1.3mg 1%
Calcium 255.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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