Directions:
- Preheat oven to 350 then butter a quiche dish.
- Spread salsa on bottom then distribute artichokes evenly over pasta and sprinkle with parmesan.
- Sprinkle pepper jack and cheddar cheeses.
- Blend eggs in blender until smooth then add sour cream to eggs and blend until mixed.
- Pour egg mixture over cheeses then bake uncovered 40 minutes and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1157.03 Kcal (4844 kJ) | ||
| Calories from fat | 769.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.52g | 132% | |
|---|---|---|---|
| Cholesterol | 756.57mg | 252% | |
| Sodium | 2382.22mg | 99% | |
| Potassium | 1125.38mg | 24% | |
| Total Carbs | 33.33g | 11% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 80.42g | 161% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.1mg | 17% | |
| Calcium | 1416.1mg | 142% | |
| Amount Per 100 g | |||
| Calories | 158.87 Kcal (665 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 132% | |
|---|---|---|---|
| Cholesterol | 103.88mg | 252% | |
| Sodium | 327.09mg | 99% | |
| Potassium | 154.52mg | 24% | |
| Total Carbs | 4.58g | 11% | |
| Sugars | 0.88g | 26% | |
| Dietary Fiber | 1.24g | 36% | |
| Protein | 11.04g | 161% | |
| Vitamin C | 2mg | 25% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 0.4mg | 17% | |
| Calcium | 194.4mg | 142% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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