Cheese and Mustard Steak Sauce Recipe

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Cheese and Mustard Steak Sauce
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Ingredients:

  • 1 1/4 cups milk
  • 2 tbsp cornflour

Directions:

  1. Heat milk in a pan.
  2. Add a little water to the cornflour in a mug; stir until it is a thin paste.
  3. Add cornflour mixture, while constantly stirring, into the warm milk.
  4. When the sauce has thickened to your preference add the cheese to the pan, and mix until cheese is melted through.
  5. Just before serving stir in the mustard.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.29 Kcal (868 kJ)
Calories from fat 101.56 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 36.69mg 12%
Sodium 282.41mg 12%
Potassium 191.59mg 4%
Total Carbs 13.85g 5%
Sugars 5.43g 22%
Dietary Fiber 0.1g 0%
Protein 11.54g 23%
Iron 0.3mg 2%
Calcium 362.5mg 36%
Amount Per 100 g
Calories 139.84 Kcal (585 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 17%
Cholesterol 24.75mg 12%
Sodium 190.52mg 12%
Potassium 129.25mg 4%
Total Carbs 9.35g 5%
Sugars 3.67g 22%
Dietary Fiber 0.07g 0%
Protein 7.79g 23%
Iron 0.2mg 2%
Calcium 244.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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