Cheerios Bars! Recipe

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Cheerios Bars!
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Ingredients
3
Count
Nutrition
182
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Melt syrup and peanut butter together.
  2. Once smooth add cereal inches.
  3. Press into an 8x8 pan and cool. (you may want to refrigerate it to get it to harden).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.03 Kcal (762 kJ)
Calories from fat 76.95 Kcal
% Daily Value*
Total Fat 8.55g 13%
Sodium 4.08mg 0%
Potassium 129.5mg 3%
Total Carbs 13.39g 4%
Sugars 11.74g 47%
Dietary Fiber 1.03g 4%
Protein 3.1g 6%
Iron 0.3mg 1%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 464.96 Kcal (1947 kJ)
Calories from fat 196.55 Kcal
% Daily Value*
Total Fat 21.84g 13%
Sodium 10.43mg 0%
Potassium 330.77mg 3%
Total Carbs 34.2g 4%
Sugars 29.99g 47%
Dietary Fiber 2.64g 4%
Protein 7.91g 6%
Iron 0.7mg 1%
Calcium 55.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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