Char 's Taverns Recipe

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Char 's Taverns
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Ingredients:

  • 3 lbs hamburger
  • 1 (1 1/4 oz) package shillings manwich sloppy joe mix
  • 1 (8 oz) can tomato sauce

Directions:

  1. Chop onion fine.
  2. Brown with ground beef.
  3. Drain fat off.
  4. Add tomato sauce and sauce mix.
  5. Add 1 cup water.
  6. Cook water off.
  7. Serve on hamburger buns that have been grilled if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.37 Kcal (1425 kJ)
Calories from fat 112.24 Kcal
% Daily Value*
Total Fat 12.47g 19%
Cholesterol 37.41mg 12%
Sodium 538.13mg 22%
Potassium 239.57mg 5%
Total Carbs 39.89g 13%
Sugars 7.41g 30%
Dietary Fiber 1.36g 5%
Protein 17.12g 34%
Vitamin C 0.8mg 1%
Iron 3.4mg 19%
Calcium 159mg 16%
Amount Per 100 g
Calories 272.5 Kcal (1141 kJ)
Calories from fat 89.86 Kcal
% Daily Value*
Total Fat 9.98g 19%
Cholesterol 29.95mg 12%
Sodium 430.83mg 22%
Potassium 191.8mg 5%
Total Carbs 31.94g 13%
Sugars 5.93g 30%
Dietary Fiber 1.09g 5%
Protein 13.71g 34%
Vitamin C 0.6mg 1%
Iron 2.7mg 19%
Calcium 127.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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