Channel Marker Recipe

Posted by
Rate It!
Channel Marker
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place ice cubes into a blender, and pour in the orange juice, grapefruit juice, pineapple juice, grenadine, light rum, dark rum, and vodka. Cover, and blend until smooth. Pour into tumblers to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206 Kcal (862 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.44mg 1%
Potassium 450.87mg 10%
Total Carbs 25.09g 8%
Sugars 18.11g 72%
Dietary Fiber 0.23g 1%
Protein 2.4g 5%
Vitamin C 106.8mg 178%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 39.53 Kcal (166 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.39mg 1%
Potassium 86.51mg 10%
Total Carbs 4.81g 8%
Sugars 3.47g 72%
Dietary Fiber 0.04g 1%
Protein 0.46g 5%
Vitamin C 20.5mg 178%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top