Directions:
- In a medium pot, saute the celery and garlic in the olive oil.
- Add the chicken broth and bring to a boil.
- Stir in the cous cous, cover with a lid and remove from the heat.
- Leave with the lid on for 5 minutes.
- After the cous cous has steamed for 5 minutes, it is complete and just needs stirring and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.25 Kcal (993 kJ) | ||
| Calories from fat | 110.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 42.71mg | 14% | |
| Sodium | 548.59mg | 23% | |
| Potassium | 189.41mg | 4% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 22.41g | 45% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.22 Kcal (520 kJ) | ||
| Calories from fat | 57.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 19% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 14% | |
| Sodium | 287.23mg | 23% | |
| Potassium | 99.17mg | 4% | |
| Total Carbs | 4.25g | 3% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 11.74g | 45% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.5mg | 5% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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