Amount Per 1 Serving | |||
Calories | 299.52 Kcal (1254 kJ) | ||
Calories from fat | 132.39 Kcal | ||
% Daily Value* | |||
Total Fat | 14.71g | 23% | |
---|---|---|---|
Cholesterol | 26.84mg | 9% | |
Sodium | 316.54mg | 13% | |
Potassium | 958.58mg | 20% | |
Total Carbs | 37.04g | 12% | |
Sugars | 1.73g | 7% | |
Dietary Fiber | 3.63g | 15% | |
Protein | 5.47g | 11% | |
Vitamin C | 15.2mg | 25% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.9mg | 10% | |
Calcium | 43mg | 4% |
Amount Per 100 g | |||
Calories | 156.16 Kcal (654 kJ) | ||
Calories from fat | 69.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7.67g | 23% | |
---|---|---|---|
Cholesterol | 14mg | 9% | |
Sodium | 165.04mg | 13% | |
Potassium | 499.78mg | 20% | |
Total Carbs | 19.31g | 12% | |
Sugars | 0.9g | 7% | |
Dietary Fiber | 1.89g | 15% | |
Protein | 2.85g | 11% | |
Vitamin C | 7.9mg | 25% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1mg | 10% | |
Calcium | 22.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.