Candied Sweet Potato Pies Recipe

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Candied Sweet Potato Pies
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Ingredients:

Directions:

  1. In a large bowl, combine flour and salt; cut in shortening until crumbly. Combine the water, eggs and vinegar; gradually add to dry ingredients, tossing with a fork until dough forms a ball. Wrap in plastic wrap. Refrigerate for 1 to 1-1/2 hours or until easy to handle.
  2. Meanwhile, place sweet potato in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or just until tender. Drain.
  3. In a large skillet, combine the sugar, butter and potatoes; cook and stir for 15-20 minutes or until syrup is golden brown. Remove from the heat and mash. Stir in the lemon juice, salt and vanilla. Cool to room temperature.
  4. Roll out pastry to 1/4-in. thickness. Cut with a floured 5-1/2-in. round cookie cutter. Spoon 2 tablespoons filling onto half of each circle. Moisten edges with water; fold dough over filling and press edges with a fork to seal.
  5. In an electric skillet or deep fryer, heat oil to 375°. Fry pies in batches for 6-7 minutes or until golden brown, turning once. Drain on paper towels. Dust with confectioners' sugar. Yield: 14 pies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.3 Kcal (4540 kJ)
Calories from fat 298.78 Kcal
% Daily Value*
Total Fat 33.2g 51%
Cholesterol 32.1mg 11%
Sodium 430.15mg 18%
Potassium 41.87mg 1%
Total Carbs 172.83g 58%
Sugars 6.7g 27%
Dietary Fiber 0.28g 1%
Protein 14.75g 29%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 289.38 Kcal (1212 kJ)
Calories from fat 79.74 Kcal
% Daily Value*
Total Fat 8.86g 51%
Cholesterol 8.57mg 11%
Sodium 114.8mg 18%
Potassium 11.17mg 1%
Total Carbs 46.12g 58%
Sugars 1.79g 27%
Dietary Fiber 0.07g 1%
Protein 3.94g 29%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 2.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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