Budino Di Cioccolato (Nigella Lawson) Recipe

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Budino Di Cioccolato (Nigella Lawson)
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Ingredients:

Directions:

  1. Put the kettle on, and warm the milk and cream together either in a saucepan or microwave.
  2. Put the sugar and cornstarch into another saucepan and sieve in the cocoa. Add the 2 tablespoons of boiling water and whisk to a paste.
  3. Then whisk in the egg yolks, 1 at a time, followed by the warmed milk and cream, and then the vanilla extract.
  4. Scrape down the sides of your pan and put it on the heat, cooking and whisking for about 3 to 4 minutes until the mixture thickens - if it helps, think of consistency like mayonnaise.
  5. Take off the heat and whisk in the finely chopped chocolate, before pouring into 4 small cups or glasses each with a yield of about 2/3 of a cup.
  6. Cover the tops of the cups with clingfilm/clingwrap (plastic wrap) to stop them from forming a skin, and then refrigerate once they are cooler. Make sure they are not still fridge-cold when you serve them. You can add a blob of cream on top if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.85 Kcal (1456 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 104.75mg 35%
Sodium 164.87mg 7%
Potassium 356.99mg 8%
Total Carbs 50.25g 17%
Sugars 42.41g 170%
Dietary Fiber 1.79g 7%
Protein 7.07g 14%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 214.83 Kcal (899 kJ)
Calories from fat 71.84 Kcal
% Daily Value*
Total Fat 7.98g 20%
Cholesterol 64.69mg 35%
Sodium 101.82mg 7%
Potassium 220.48mg 8%
Total Carbs 31.04g 17%
Sugars 26.19g 170%
Dietary Fiber 1.11g 7%
Protein 4.37g 14%
Vitamin C 0.1mg 0%
Iron 1.1mg 10%
Calcium 81.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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