Directions:
- Beat the egg whites until stiff.
- Slowly fold in the yolks, matzo meal and lemon zest.
- Melt the butter in a heavy based frying pan.
- CAREFULLY drop large spoonfuls of fluffy batter into the pan.
- Fry on one side until done, then gently (GENTLY) flip over and continue cooking on the other side.
- Sprinkle with sugar and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.09 Kcal (654 kJ) | ||
| Calories from fat | 64.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 676.8mg | 28% | |
| Potassium | 131.22mg | 3% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.89 Kcal (427 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 11% | |
|---|---|---|---|
| Cholesterol | 160.26mg | 82% | |
| Sodium | 441.78mg | 28% | |
| Potassium | 85.65mg | 3% | |
| Total Carbs | 9.91g | 5% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 6.9g | 21% | |
| Vitamin C | 10mg | 26% | |
| Iron | 1.1mg | 9% | |
| Calcium | 29.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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