Broccoli Cheddar Cornbread (Patrick and Gina Neely) Recipe

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Broccoli Cheddar Cornbread (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Mix together all ingredients except 2 tablespoons Cheddar to create a batter in a bowl.
  3. In a 10-inch cast iron skillet melt butter. Saute onions and broccoli until soft. Pour batter over the vegetable mixture and sprinkle top evenly with remaining cheese. You can also place the ingredients in an 11 by 17-inch baking dish.
  4. Bake in oven until golden, 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.45 Kcal (1354 kJ)
Calories from fat 242.93 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 194.66mg 65%
Sodium 1451.31mg 60%
Potassium 164.04mg 3%
Total Carbs 8.56g 3%
Sugars 2.17g 9%
Dietary Fiber 0.72g 3%
Protein 12.2g 24%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 226.4mg 23%
Amount Per 100 g
Calories 238.18 Kcal (997 kJ)
Calories from fat 178.88 Kcal
% Daily Value*
Total Fat 19.88g 42%
Cholesterol 143.34mg 65%
Sodium 1068.71mg 60%
Potassium 120.79mg 3%
Total Carbs 6.3g 3%
Sugars 1.6g 9%
Dietary Fiber 0.53g 3%
Protein 8.98g 24%
Vitamin C 3.5mg 8%
Vitamin A 0.1mg 6%
Iron 0.8mg 6%
Calcium 166.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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