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Broccoli Artichoke Casserole Recipe

Broccoli Artichoke Casserole Recipe

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Ingredients:

Serving

3 10- oz package frozen broccoli spears, thawed and drained
2 14- oz can water-packed artichoke hearts, rinsed and drained
1 1/2 cup mayonnaise
1/2 cup butter, cubed
1/2 cup grated parmesan cheese
4 tsp lemon juice
1/2 tsp celery salt
1/2 cup slivered almonds , optional
2 tbsp diced pimientos , optional

Directions:

• Arrange broccoli and artichokes in a greased shallow 2-1/2 qt. baking dish; set aside.
• In a saucepan, combine the mayonnaise, butter, cheese, lemon juice and celery salt; cook and stir over low heat until butter is melted and sauce is heated through (do not boil). Pour over broccoli and artichokes. Sprinkle with almonds and pimientos if desired.
• Bake, uncovered, at 350° for 30-40 minutes or until broccoli is crisp-tender. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.48 Kcal (1802 kJ)
Calories from fat	357.39 Kcal
		% Daily Value*
Total Fat	39.71g	61%
Cholesterol	44.38mg	15%
Sodium	655.89mg	27%
Potassium	289.49mg	6%
Total Carbs	12.1g	4%
Sugars	2.22g	9%
Dietary Fiber	4.13g	17%
Protein	6.74g	13%
Vitamin C	67.6mg	113%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	116.2mg	12%

Amount Per 100 g
Calories	190.33 Kcal (797 kJ)
Calories from fat	158.01 Kcal
		% Daily Value*
Total Fat	17.56g	61%
Cholesterol	19.62mg	15%
Sodium	289.99mg	27%
Potassium	127.99mg	6%
Total Carbs	5.35g	4%
Sugars	0.98g	9%
Dietary Fiber	1.83g	17%
Protein	2.98g	13%
Vitamin C	29.9mg	113%
Vitamin A	0.1mg	4%
Iron	0.5mg	6%
Calcium	51.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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