Directions:
- ST REMOVE BOUDIN FROM CASEING
- ND SCRAMBLE EGGS IN WITH BOUDIN
- RD ADD SEASONING AND MIX WELL
- TH ROLL INTO APPROX 11/2 BALLS
- NOTE ( IF TOO SOFT MIX IN SOME BREAD CRUMBS TO TIGHTEN UP THE MIX)
- DUST BALLS IN FLOUS/ OR BREADCRUMBS (EITHER IS GREAT)
- DEEP FRY AT 350 UNTILL BROWN AND FLOATING
- REMOVE AND ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.86 Kcal (900 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 501.48mg | 167% | |
| Sodium | 324.91mg | 14% | |
| Potassium | 182.16mg | 4% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 18.64g | 37% | |
| Iron | 12mg | 67% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 132.96 Kcal (557 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 21% | |
|---|---|---|---|
| Cholesterol | 310.32mg | 167% | |
| Sodium | 201.06mg | 14% | |
| Potassium | 112.72mg | 4% | |
| Total Carbs | 3.02g | 2% | |
| Sugars | 0.43g | 3% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 11.53g | 37% | |
| Iron | 7.4mg | 67% | |
| Calcium | 68.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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