Boston Club Punch Recipe

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Boston Club Punch
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Minutes

Ingredients:

Directions:

  1. Combine lemon juice, pineapple,sugar.
  2. Immediately before serving, add remaining ingredients.
  3. Pour over large chunks of ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2800 Kcal (11723 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 86.3mg 4%
Potassium 3129.67mg 67%
Total Carbs 522.54g 174%
Sugars 415.63g 1663%
Dietary Fiber 43.78g 175%
Protein 16.86g 34%
Vitamin C 815.5mg 1359%
Iron 10.4mg 58%
Calcium 489.2mg 49%
Amount Per 100 g
Calories 90.6 Kcal (379 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.79mg 4%
Potassium 101.27mg 67%
Total Carbs 16.91g 174%
Sugars 13.45g 1663%
Dietary Fiber 1.42g 175%
Protein 0.55g 34%
Vitamin C 26.4mg 1359%
Iron 0.3mg 58%
Calcium 15.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.2
    Points
  • 55
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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