Borderline Kaos's Vanilla Milkshake Recipe

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Borderline Kaos's Vanilla Milkshake
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Ingredients:

Directions:

  1. Pour all ingredients into blender.
  2. Blend on high 20-30 seconds.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.72 Kcal (87 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.61mg 0%
Sodium 48.44mg 2%
Potassium 48.59mg 1%
Total Carbs 3.87g 1%
Sugars 3.87g 15%
Protein 0.92g 2%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 61.96 Kcal (259 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 1.83mg 0%
Sodium 144.85mg 2%
Potassium 145.29mg 1%
Total Carbs 11.57g 1%
Sugars 11.57g 15%
Protein 2.75g 2%
Calcium 112.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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