Directions:
- Mix all dry ingredients thoroughly. Add beaten egg, milk, oil and blueberries. Mix only until dry ingredients are moist. Grease muffin pans and fill half full baking in 375 degree oven for about 15 minutes.
- Check to see if done by inserting toothpick in middle, if dough sticks to toothpick it needs to cook more.
- To make sour milk:
- To one cup of milk add 1 TBSP of lemon juice or vinegar. Mix well and let sit for 5 minutes.
- To make buttermilk:
- Leave 1/4 - 1/2 cup commercial buttermilk in bottom of its container. Fill with milk, leaving 1/2 to 1” head space. Close container and shake well. Let sit in warm place all day or overnight. It will take about 10 hours in winter, 5-10 hours in summer. When slightly thickened, refrigerate. Save some for the next batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.6 Kcal (651 kJ) | ||
| Calories from fat | 41.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 230.3mg | 10% | |
| Potassium | 73.14mg | 2% | |
| Total Carbs | 25.26g | 8% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.54 Kcal (957 kJ) | ||
| Calories from fat | 60.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 7% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 5% | |
| Sodium | 338.27mg | 10% | |
| Potassium | 107.43mg | 2% | |
| Total Carbs | 37.1g | 8% | |
| Sugars | 9.85g | 27% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 4.48g | 6% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 2.5mg | 10% | |
| Calcium | 52.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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