Blood Orange Roast Pork Loin Recipe

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Blood Orange Roast Pork Loin
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Ingredients:

Directions:

  1. Position rack in center of oven; preheat to 450°F. Using vegetable peeler, remove peel (orange part only) in strips from 3 blood oranges. Place pork in large roasting pan. Rub with 2 tablespoons olive oil; sprinkle with salt and pepper. Toss onion, orange peel, and rosemary leaves with remaining 1 tablespoon oil in medium bowl; sprinkle with salt and pepper. Arrange onion mixture around pork. Roast until pork and onion are beginning to brown, about 25 minutes.
  2. Meanwhile, squeeze enough juice from oranges to measure 3/4 cup; pour juice into small saucepan. Add wine, broth, and garlic. Boil until reduced to 1 1/4 cups, about 7 minutes.
  3. Add 1/2 cup orange juice mixture to roasting pan. Baste pork with pan juices. Reduce oven temperature to 350°F; continue roasting pork until thermometer inserted into thickest part of pork registers 150°F, basting often and adding more orange juice mixture as needed, about 30 minutes longer.
  4. Place pork on platter and cover loosely with foil. Place roasting pan over medium-high heat; add remaining 3/4 cup orange juice mixture to pan. Boil until slightly thickened, about 3 minutes. Remove strings from roast. Slice pork; place on platter. Pour sauce and onion mixture over and around pork. Garnish with rosemary sprigs and orange slices.
  5. Per serving: 426 calories, 21 g fat (6 g saturated), 117 mg cholesterol, 119 mg sodium, 11 g carbohydrate, 2 g fiber, 42 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.32 Kcal (1605 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 149.94mg 50%
Sodium 161.71mg 7%
Potassium 930.98mg 20%
Total Carbs 3.03g 1%
Sugars 1.2g 5%
Dietary Fiber 0.53g 2%
Protein 50.35g 101%
Vitamin C 1.9mg 3%
Iron 2.3mg 13%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 128.15 Kcal (537 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 22%
Cholesterol 50.13mg 50%
Sodium 54.06mg 7%
Potassium 311.24mg 20%
Total Carbs 1.01g 1%
Sugars 0.4g 5%
Dietary Fiber 0.18g 2%
Protein 16.83g 101%
Vitamin C 0.6mg 3%
Iron 0.8mg 13%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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