Blender Chicken Quesadillas Recipe

Posted by
Rate It!
Blender Chicken Quesadillas
Add your photo!
Ingredients
5
Count
Nutrition
380
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. Cook the Chicken Breasts (grill or pan fry).
  3. Add all desired ingredients into a blender and blend on low until finely chopped and blended.
  4. On a slightly greased cookie sheet or pie dish, lay one tortilla down, and cover with chicken mixture from blender.
  5. Then place another tortilla on top and put in the oven for 5-10 minutes or until cheese is completely melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.91 Kcal (1591 kJ)
Calories from fat 176.75 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 118.12mg 39%
Sodium 1159.68mg 48%
Potassium 569.01mg 12%
Total Carbs 16.22g 5%
Sugars 4.42g 18%
Dietary Fiber 1.83g 7%
Protein 36.44g 73%
Vitamin C 8.9mg 15%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 175.15 Kcal (733 kJ)
Calories from fat 81.49 Kcal
% Daily Value*
Total Fat 9.05g 30%
Cholesterol 54.46mg 39%
Sodium 534.66mg 48%
Potassium 262.34mg 12%
Total Carbs 7.48g 5%
Sugars 2.04g 18%
Dietary Fiber 0.84g 7%
Protein 16.8g 73%
Vitamin C 4.1mg 15%
Vitamin A 0.3mg 20%
Iron 0.1mg 1%
Calcium 167.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top