Blackberry Sangria Recipe

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Blackberry Sangria
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Ingredients:

  • 3/4 cup sugar
  • 1 1/2 cup water
  • 1 cup cognac
  • 1/4 cup lemon or lime juice
  • 2 750- ml bottle rose wine

Directions:

  1. For the syrup, in a medium saucepan* combine 2 cups of the berries, the sugar, water, and a dash of salt. Bring to boiling; reduce heat and simmer 10 minutes stirring occasionally. Remove from heat; cool slightly. Strain through a colander, pressing gently without crushing the fruit; discard berries. Cool syrup.
  2. For sangria, in a gallon jar or pitcher combine the blackberry syrup, rosé wine, cognac, lemon juice, fruit, and a few sprigs of basil, if desired. Cover and refrigerate 4 to 24 hours.
  3. Serve with ice, additional fruit, and basil. Makes 13 cups (26, four-oz. servings).
  4. *Test Kitchen Tip: Use a nonreactive saucepan, such as Teflon-lined, enamel, stainless steel, or silver. The acid in the berries may react with metal.
  5. Nutrition facts
  6. Calories: 109
  7. Total Fat (g): 0
  8. Saturated Fat (g) 0
  9. Total Sugar (g): 8
  10. Fiber (g): 1
  11. Protein (g): 1
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.59 Kcal (312 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.52mg 0%
Potassium 79.51mg 2%
Total Carbs 13.29g 4%
Sugars 11.34g 45%
Dietary Fiber 1.82g 7%
Protein 0.55g 1%
Vitamin C 34.2mg 57%
Iron 0.3mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 90.47 Kcal (379 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.06mg 0%
Potassium 96.44mg 2%
Total Carbs 16.13g 4%
Sugars 13.76g 45%
Dietary Fiber 2.2g 7%
Protein 0.67g 1%
Vitamin C 41.4mg 57%
Iron 0.3mg 1%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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