Bird Nests Recipe

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Bird Nests
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Ingredients
4
Count
Nutrition
337
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Put the two bags of chips together in a microwave safe bowl and heat for 1 to 2 minutes in a microwave until the chips melt and can be mixed together.
  2. Add the cashews and chow mein noodles and mix until completely combined.
  3. Drop spoonfuls of the mixture on wax paper and let the nests harden. Store in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.25 Kcal (1412 kJ)
Calories from fat 167.1 Kcal
% Daily Value*
Total Fat 18.57g 29%
Sodium 255.89mg 11%
Potassium 195.28mg 4%
Total Carbs 39.06g 13%
Sugars 1.13g 5%
Dietary Fiber 1.03g 4%
Protein 6.55g 13%
Vitamin C 0.2mg 0%
Iron 2.7mg 15%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 499.58 Kcal (2092 kJ)
Calories from fat 247.53 Kcal
% Daily Value*
Total Fat 27.5g 29%
Sodium 379.06mg 11%
Potassium 289.28mg 4%
Total Carbs 57.86g 13%
Sugars 1.68g 5%
Dietary Fiber 1.53g 4%
Protein 9.7g 13%
Vitamin C 0.2mg 0%
Iron 4mg 15%
Calcium 35.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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