Berry-Good Mousse Recipe

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Berry-Good Mousse
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Ingredients:

Directions:

  1. GARNISH: Fresh strawberries, hulled In saucepan, sprinkle gelatin over orange juice. Let stand 5 minutes to soften.
  2. Warm over low heat until gelatin has dissolved.
  3. Meanwhile, hull strawberries and place in food processor or blender.
  4. Add icing sugar and process just until pureed.
  5. Transfer to mixing bowl and stir in gelatin mixture. Refrigerate until mixture is consistency of raw egg whites.
  6. Whip cream (if using) and set aside. In large bowl, beat egg whites until soft peaks form.
  7. Whisk about < of beaten egg whites into strawberry mixture. Fold strawberry mixture and whipped cream into remaining beaten egg whites.
  8. Pour into 6-cup glass serving bowl or individual glasses and refrigerate at least 4 hours or up to days.
  9. Garnish with fresh strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.56 Kcal (551 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 7.33mg 2%
Sodium 69.09mg 3%
Potassium 193.67mg 4%
Total Carbs 24.15g 8%
Sugars 15.74g 63%
Dietary Fiber 1.72g 7%
Protein 4.2g 8%
Vitamin C 50.1mg 83%
Iron 0.4mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 98.83 Kcal (414 kJ)
Calories from fat 16.5 Kcal
% Daily Value*
Total Fat 1.83g 4%
Cholesterol 5.5mg 2%
Sodium 51.9mg 3%
Potassium 145.48mg 4%
Total Carbs 18.14g 8%
Sugars 11.83g 63%
Dietary Fiber 1.29g 7%
Protein 3.16g 8%
Vitamin C 37.6mg 83%
Iron 0.3mg 2%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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